Good luck everybody!

Just over 12 hours to go and we are puting the final preparations into place before tomorrow.

Our running kit is washed and clean, we've worked out our route to the start line and we've filled out our next of kin details on our running numbers.

In terms of food we have opted for a meal of spaghetti bolognaise followed by chocolate tart - hopefully there will be enough slow burning carbs in that to see us through the race.

One final tip - the weather forecast for tomorrow is drizzle so make sure you coat yourself in vaseline to stop any chaffing.

Good luck everyone. See you at the start line!