We ran for 90 minutes - check out our progress

Today marked the end of our fourth week of training... and to celebrate we ran for 90 minutes non stop!

Hannah managed 7.91 miles at an average of 11.3 minutes per mile.
This was the same as running at 5.2 miles per hour.
From our very basic calculations this means Hannah would be able to run the half marathon in 2 hours and 28 minutes if she did it tomorrow.

Paul ran 10.26 miles at an average of 8.7 minutes per mile.
This was the same as running 6.8 miles per hour.
His projected half marathon time, if he ran it tomorrow, is 1 hour and 54 minutes.

How did we work all this out? Go to www.walkjogrun.co.uk and create your own running route near where you live by using the map. It's easy and gives you loads of interesting stats.