Entries from Birmingham Mail - Road Runner tagged with 'stretching'

Stretching and mints

Today, for the first time in weeks, my run started out perfectly. The pulled muscle in my thigh has healed, the ache in my foot has gone, my knees didn't have trouble warming up...it was all great. Getting to this...

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Posted by Hannah Webster on August 19, 2008 8:35 PM

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