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Is this the end?

After an embarassing fall during a paintball game last year I wasn't sure what the future would hold for me in terms of sport. After I was taken to hospital via ambulance doctors told me I had practically no cartilage...

Posted by Paul Bradley on November 18, 2008 8:42 PM

STILL injured...and I haven't run for weeks!

After all the niggling injuries I have written about on this blog, the halfmarathon gave me the ultimate, painful, and incredibly annoying one of all. Mainly annoying because I don't know what it is and even when I was in...

Posted by Hannah Webster on November 10, 2008 10:07 PM

Self-inflicted

You would think I didn't like my muscles, what with all the hell I put them through. I did the hour and a half run on Sunday and despite the warmth of the day, I didn't find it too bad....

Posted by Hannah Webster on October 15, 2008 9:01 PM

The race is on...

... for me to recover from an injury I picked up so I can race in the Lichfield 10k on Sunday. I've had shin pains for about 10 weeks but they have been going away after a day of rest...

Posted by Paul Bradley on September 4, 2008 5:42 PM

10 minute miles at last!! And chafing.

I finally managed to do nine miles in ninety minutes! I have been having a go at it every Sunday for the last three weeks and went from 10.4 minutes a mile to 10.3...and then up to 10.4. Very frustrating....

Posted by Hannah Webster on September 1, 2008 6:09 PM